Cooking is quite an adventure for most of us who keep digging for some new recipes, fresh ideas, and useful hacks that can help us discovering something new in the kitchen. Still, it is such a relief to have, for example, some keto freezer meals for those extra busy or super lazy days when you don’t feel like spending too much time in the kitchen.
As a matter of fact, all you want is to take your meal out of the freezer, warm it in the microwave and enjoy a delicious bite. Since plenty of freezer meals you see in supermarkets are high-carb, let’s think of something we can add to your keto menu that’s both healthy and delicious. Ready for our 13 favorite low-carb freezer recipes?
Our Top 13 Picks Keto Freezer Meals
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1. Low-Carb Flank Steak Beef Fajitas
What’s better way to start our list with some tasty keto-friendly flank steak beef fajitas? Yes, fajitas are a meal that is usually made with chicken – but, why not make some changes, especially if the result is so delicious?
Not only this meal will save you time because it is freezer-friendly, but we are also talking about a slow cooker treat over here. That means all you need to do is finish a prep with your ingredients, adjust the settings, and simply let your pot do the work!
Get the full recipe here: Hip2Keto
2. Keto Taco Casserole
As you already know, the original casserole recipe brings lots of unwanted and unnecessary carbohydrates. Luckily, the ketogenic regime brings a fantastic opportunity of turning your favorite dish into a low-carb and healthy solution that is suitable for everyday diet, not just ‘cheat’ days.
As a matter of fact, one serving piece of this tasty meal contains only 6g of net carbs. Leave it in the fridge if you are willing to eat it right away (or within 2-3 days) or simply store it in the freezer for up to 3 months.
Get the full recipe here: Mind Over Munch
3. Easy Keto Meatballs
As we have already mentioned – cooking is a pretty fun and relaxing activity, but sometimes it is pretty hard to fit it into your everyday schedule full of different obligations and things you need to do. Having a family is another thing that leads to a lack of time for you to constantly make your low-carb meals from scratch. Don’t worry, you can make things easier and still eat healthily.
In other words, that is exactly why you should always have a few keto freezer meals within a reach. You can start with these excellent meatballs since they are really easy to combine with various vegetables or some of your other favorite side dishes.
Get the full recipe here: Make-Ahead Meal Mom
4. Keto Creamy Ranch Chicken Freezer Meal
Now, here is a good treat whose prep time lasts for about 15 minutes! This creamy ranch chicken is quite easy to freeze as well as it comes as a great option when you want a delicious, keto-friendly, and healthy bite without spending hours in the kitchen.
What do you think of the idea of choosing a day in the week and preparing a couple of keto freezer meals? That way you will be able to organize your food better as well as be prepared for all kinds of upcoming days when you won’t have time for cooking. Also, your loved ones will appreciate the opportunity of having some low-carb and tasty dish within a reach – even if you are not around.
Get the full recipe here: Real Balanced
5. Low-carb Wraps
There are so many new foods you can discover while wandering the supermarket; plenty of them are marked as ‘healthy’ although that might not be the case. When it comes to the ketogenic diet, you don’t need to search for some new relatively unknown ingredients since it is all mostly about basic foods your grandma used to consume.
What did she eat during hard and busy days in old times? Probably the same we do now – fatty foods accompanied by some light veggies. Most of the keto meals are grandma-approved anyway – which only means simple combos like the lettuce wrap we have in this recipe are sometimes truly the best solution!
Get the full recipe here: Life Made Sweeter
Sure, it is great to have some frozen main dish waiting for you during those busy days, but why not toss in some dessert as well? Satisfying the sweet tooth with something healthy doesn’t mean you will always have to prepare it by yourself. Yes, there are plenty of quick recipes that will result in tasty low-carb sweets, but why not keep some in stock as well?
These biscuits are a great choice since they are easy to freeze as well as simple to prepare. Also, they don’t take lots of space which is why you can easily fill your freezer with monthly supplies.
Get the full recipe here: This Mom’s Menu
7. Easy Keto Chocolate Bar Fat Bombs
You didn’t expect from us to stop with only one sweet delicacy on the list of keto freezer meals, did you? So, how about adding one more tasty low-carb dessert to your stock?
This time we are talking about low-carb chocolate that is also quite easy to fit even in the fullest freezers. It contains a certain amount of instant coffee, which means you can perfectly fit it into your morning routine as well as those afternoon hours when you feel both feel sleepy and crave for something sweet.
Hey, chocolate lovers, do you have some other keto recipes you would recommend?
Get the full recipe here: Wicked Stuffed
8. Freezable Low Carb Breakfast Burrito
Okay, enough with the sweets (for now), let’s go back to the main dish recipes! This time, why not start with the first one in your day? In other words, here is a low-carb burrito you will immediately fall for!
Each serving contains only 2,3 g of net carbs and it is really simple to make. Breakfast comes as one of those meals which I often find difficult to prepare since I am really not a morning person. That’s why it’s such a relief to have some delicious yet energizing option in your freezer that goes excellent with your morning coffee!
Get the full recipe here: My Life Cookbook
9. Keto KFC Style Chicken
Fast food requires a special spot in your freezer, don’t you think? Especially when it comes to some healthy and guilt-free variation that will still satisfy your food cravings.
Moreover, this KFC style chicken recipe is the perfect solution when you don’t feel like preparing your dinner and simply want to grab something delicious while watching Netflix. It is easy to prepare, plus it holds a pretty interesting seasoning mixture that will definitely give you the scent of fast food that used to be reserved for cheat days only.
Get the full recipe here: Freezer Meals 101
10. Keto Ham and Cheese Hot Pockets
Here’s another appealing breakfast option that will brighten up your day! Although ham & cheese in a ‘regular’ diet somehow always end up as a part of unhealthy, high-carb combinations, this time is definitely different! No gluten, additives, or any of those unpronounceable ingredients they usually add to the bakery products.
All you need is some blanched almond flour, oat fiber, baking powder, xanthan gum, eggs, cream cheese, and mozzarella cheese. Sounds good enough to try it and change your breakfast routine a little bit, doesn’t it?
Get the full recipe here: The Modern Proper
11. Chicken and Veggie Freezer Packs
If you don’t feel like experimenting with new ideas at some particular moment, simply remember that chicken and vegetables are always something that is quite easy to combine and freeze. You don’t even have to stick to any recipe – you can just do prep work, freeze it and decide which seasoning mixtures or other ingredients you are going to add after defrosting.
Sometimes the preparation process is the exact step where we lose our will to cook when we are tired or busy which is why combos like this are always more than welcome in any freezer.
Get the full recipe here: Gimme Delicious
12. Egg Roll In A Bowl
Hey, want to hear some good news? One of your favorite Asian takeouts has a low-carb version! I love both Asian cuisine and the fact they often use ginger. Besides having it in my tea or juice, I love tossing some on my meals as well.
I know its taste is not something everyone can be comfortable about, but it is recommended adding it to your diet, even in some smaller amounts since it is highly beneficial for your immune system as well as for health in general.
Get the full recipe here: Well Plated
13. Zucchini Lasagna
Let’s finish our list with the recipe that contains one of the most common, handy, and tasteful ingredients when it comes to the ketogenic diet – zucchini. We have already talked about its benefits plenty of time as well as the fact this veggie is quite easy to combine with other foods.
This recipe is another proof of that since zucchini is that secret ingredient that replaces pasta and turns this amazing lasagna into a low-carb meal. So, which one of the zucchini dishes is your favorite?
Get the full recipe here: Health Home Happiness
The essential thing about every diet is to keep it simple and healthy – and we assume that part comes a bit easier with preparing some keto freezer meals in advance. It’s important for you to enjoy the cooking process, even though doing it every day surely doesn’t help with that. We realize it can quickly become a boring routine which is why you need to have some quick solutions you’ve prepared sometimes before.
In other words, we truly hope our list provided you ideas that will simplify things in the kitchen and leave you more time for obligations, things you need to do, and, in the end, the most important one – enjoying more time with your loved ones.
Did you enjoy this collection? Save THIS PIN below to your KETO DIET board on Pinterest to check all the recipes later again and again.