Hello, keto-lovers, ready for some keto instant pot recipes? The instant pot is a slow-cooker, pressure-cooker, and yogurt maker all in one device. Simply set your ingredients to cook and forget about them – or, at least, until the time gets for you to have a delicious dinner!
So, let’s check some interesting ideas that will both help you save time and provide you with a tasty meal! Ready?
9 Best Keto Instant Pot Recipes
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1. Instant Pot Crack Chicken Recipe
What is a better way to start with keto instant pot recipes than with some simple chicken one? Chicken is generally an ingredient that’s quite easy to prepare as well as somehow always within the reach when you are trying to think of some quick, delicious meal. This recipe also includes bacon, cream cheese, and some ranch season for a better and more specific taste.
Which combo did you put together when you used an instant pot for your first time? You know we could always use some extra tasty yet simple ideas when it comes to instant pot!
Get the full recipe here: Diet Hood
2. Instant Pot Low-carb Creamy Garlic Tuscan Chicken Thighs
The creamier, the better, right? Let’s keep up with some other appealing chicken recipes by taking a peek into this one as well! We must admit it comes as a truly good keto-friendly solution for those times when you want something delicious but simply prefer not to spend that much time in the kitchen. Maybe you got some cleaning to do or doing your laundry? No worries, the instant pot is a great multitasking solution that will help you use your time quite well.
So, one serving from this recipe contains 14 g of fats, 17 g of proteins, and 6 g of net carbs. Although the ketogenic diet is based on increased healthy fats intake, don’t forget protein is another important element you need to consume on a regular basis. After all, that element is in charge of maintaining muscle mass and provides a structure for your metabolism.
Get the full recipe here: Stay Snatched
3. Keto Beef Stroganoff In The Instant Pot
I really love those keto instant pot recipes that contain beef since that is quite delicious, but also slow-cooking meat. Why not leave your pot to do the main job then? After all, it is a great device that can do pressure cooking as well as slow cooking – it also comes as a handy choice when you need a yogurt maker, soup maker, etc.
Did you know you can cook the same meal for about 6-10 hours as well as for 30 minutes? That is the magic when it comes to this special cooker – it allows you to organize your time and adjust the cooking process to your own schedule.
In addition to all that, this recipe is a perfect solution that is going to provide you with a tasteful meal your entire family can enjoy. The original version comes with high-carb pasta, but, of course, you can adjust it to your own needs and easily turn it into a keto-friendly meal. How about adding some gluten-free pasta or simply choosing your favorite low-carb veggies?
The choice is up to you, and we can’t wait to hear your ideas!
Get the full recipe here: Ditch The Carbs
4. Keto Instant Pot Soup
As we have already mentioned, you will find this specific device quite useful when it comes to preparing any of your dream meals. I must admit, soups are definitely my choice when it comes to that part! I try to fit them in my schedule at least twice a week. The amazing thing is that no matter which veggies I combine inside, soup is always that revitalizing energy booster that helps me get back in track.
Although I mostly prefer trying something new, (even if it is just adding 1-2 different ingredients) garlic and onion are inevitable ingredients of any of my favorite soups. Because they are highly beneficial for your health, it is recommended to add them to your everyday cooking routine. Not to mention – they truly are a base that makes every meal you prepare more delicious!
Get the full recipe here: All Recipes
5. Keto Instant Pot Broccoli Cheese Soup
Here is another excellent soup recipe you will find quite useful whenever you need to revitalize your immune system and eat a rich, tasteful, and creamy meal! This recipe brings only 5 ingredients: broccoli, cheddar, onion, stock, and cream – also, add some seasoning to taste.
Your instant pot is not just another electric pressure cooker. In other words, you can also use it to brown both your meal and veggies before the pressure cooking part. It is great as a slow cooker and steamer as well, which is going to simplify the process of soup preparation even more.
Moreover, this special low-carb soup is going to fill your body with valuable elements called electrolytes. They have a huge role in contracting muscles, conducting nervous impulses, balancing your body’s pH levels, and keeping your organism hydrated. Some of the main electrolytes are also ones this soup will provide you with – potassium, magnesium, and sodium.
Get the full recipe here: Keto Diet
6. Instant Chicken Tikka Masala
Are there some Indian-cuisine lovers out there as well? The great thing is this cuisine is not only for spicy-food fans since you can choose level of spiciness – plus, there are some pretty interesting combinations of flavors you will find within this specific culture.
Still, ever since I have tried Tikka Masala for the first time, I am in love with this meal! It became even better after transferring to keto since now we can all enjoy a low-carb version of this special delicacy.
Also, you can play around with your very own variations as well as adjust spicy mixtures to your own preferences. Let us know how it worked!
Get the full recipe here: Tasty Thin
7. No Noodle Lasagna Keto Instant Pot Recipe
Lasagna has definitely been a part of my list of those meals I thought I was going to miss on the ketogenic diet. Luckily, the ketogenic diet really provides you with lots of interesting low-carb ideas that can replace something that used to be a guilty pleasure!
Even more, keto instant pot recipes make your gluten-free meals even more accessible and easy to prepare. The first method of preparing your lasagna is placing all of your ingredients directly into the pressure cooker. If you have experienced food burning with this method, simply reduce the high temperature and set it to the normal one.
You can also use the second method – simply layer the ingredients into a rounder baking pan. If you use a springform pan, put some aluminum foil at the bottom in order to prevent moisture from the bottom of your lasagna.
So, how long do you need to pressure cook this meal? Well, what makes it easier is how you prepare all ingredients in the pot. After browning and sauteing, you need 9 more minutes on high temperature for your lasagna to be ready. Bon Apettite!
Get the full recipe here: Low Carb Yum
8. Low Carb Instant Pot Lemon Chicken
Back to the chicken once again! That somehow comes as a logical step since chicken recipes are certainly the easiest yet quite delicious ones. Plus, you probably often have some S.O.S. frozen chicken meat for those days when you want to prepare something quick and tasty.
So, when it comes to different chicken combinations, which one you find most appealing? My favorite is chicken with pineapple, after which comes chicken with the orange sauce. Moreover, this fresh scent of lemon serving we have in this recipe also has a high place on my list.
What is your favorite chicken recipe?
Get the full recipe here: Wholesome Recipe Box
9. Easy Keto Butter Cheesecake Instant Pot
Who says there are no sweet things amongst our keto instant pot recipes? I guess this insanely delicious yet simple cheesecake is a perfect way to end our today’s list!.
Cakes are not my specialty – that is is definitely something where I will follow the recipe and stick to the instructions rather than improvise on my own. That is why I strongly appreciate creative individuals who come up with some delightful ideas such as this one and provide us with a perfect solution that will satisfy our sweet tooth.
P.S. Peanut butter truly comes as one of my favorite ingredients when it comes to keto delicacies! What is yours?
Get the full recipe here: Low Carb No Carb
You can truly do almost anything inside of your instant pot, don’t you think? As a matter of fact, your job is to prepare the ingredients and set preferred features, while the rest of it is up to the instant pot! All you actually need are some intriguing ideas – which we truly hope you found on our list!
Let us know which one of these recipes comes as your favorite or simply add some of your own meals you would add to this list. We are in this exciting keto adventure together so we are definitely looking forward to your feedback!
Did you enjoy this collection? Save THIS PIN below to your KETO DIET board on Pinterest to check all the recipes later again and again.