How often are keto shrimp recipes on your daily menu? The first thing to remember is that most of the seafood is generally low in carbs and rich in nutrients, which makes it easy to fit into a keto diet.
Shrimps are a pretty good source of omega-6 and omega-3 fatty acids, vitamin B12 and selenium. The last one is an essential trace mineral crucial for cognitive functions, fertility and a healthy immune system.
But, let’s put their high nutritive value aside for a moment and just say that shrimps are also insanely delicious! They are easy to prepare as well as combine with some other ingredients, which is why you can always create some new combinations and come up with innovative recipes. Here’s a list of nine excellent keto-friendly shrimp ideas that might inspire you!
Top 9 Keto Shrimp Recipes
1. Garlicky Shrimp Zucchini Boats
Did you know zucchini is often considered a vegetable but is actually botanically classified as a fruit? It used to be an important part of folk medicine in treating aches, colds, and some other health conditions. No wonder since it is rich in fibers, lutein, manganese and vitamins A, C, and K. It’s also low on carbs which makes it great for keto-friendly versions of soups, noodles, kinds of pasta, etc.
At this recipe, you simply scoop out pulp and make zucchini boats, which later you can fill with all kinds of ketogenic ingredients. Some of the recommended ones, in this case, are butter, tomatoes, garlic, heavy cream, parmesan, mozzarella, parsley…
On the other hand, feel free to play with this recipe and add some of your own favorite ones. We are always into new recipes so don’t hesitate to share some of your own discoveries with us!
Get the recipe here delish.com
2. Lemon Garlic Shrimp
What if we tell you you can have an amazing dinner for less than 20 minutes? Yup, it’s true – the hardest thing of some keto shrimp recipes we are going to mention here is that you need to do here is to pick up shrimps! To keep this process that quick, it’s essential to buy peeled and deveined ones.
Other than that, this recipe requires some other simple keto-friendly ingredients like butter, extra-virgin olive oil, lemon, garlic, dry white wine, fresh parsley and some of the regular or favorite spices. Wine is not essential here, so you can replace it with water. Still, it goes pretty well with seafood, so your quick dinner will certainly get even more incredible taste with it.
This recipe is a firm goodbye to spending long hours of planning your dinner and hello to tasteful bite and relax
Get the recipe here Delish.com
3. Spicy Shrimp Stuffed Avocados
I personally love playing with avocado and adding it to my recipes. Whether it’s just a spread more suitable for breakfast, part of side dish for some other meal or a quick snack – it simply always fits.
Since 77 of its calories are from fat, avocado is considered one of the fattiest plant foods in existence. The majority of its fats are oleic acid. Sounds familiar? Of course it does since you can also find it in olive oil. That’s a component that is responsible for beneficial effects on metabolism, mental health, heart health and many other things related to your body.
Oh, and you know what else? Avocado is also low in carbs and rich with fiber which definitely helps for weight loss, metabolic processes and digestion.
This delightful recipe plays with combining avocado, shrimps, spices and some of your favorite vegetables. Let us know how it worked!
Get the recipe here Delish.com
4. Zucchini Shrimp Scampi
Here comes another excellent idea from keto shrimp recipes – this one combines zucchini and shrimps once again! This time your little culinary adventure starts by cutting zucchini into thin strips that look like spaghetti strands. That way you are making your very own, healthier version of carb-free pasta.
The texture of this low-carb meal is stunningly tender and incredibly delicious. That’s why you probably won’t be able to control yourself so you will eat a little bit more than usual (or is it just me?). Still, you don’t have to worry or feel guilty for that, since this dish contains less than 220 calories. Bon appetite!
P.S. Also, don’t worry, the process of preparing this meal is not going to last more than 20 minutes which makes this recipe even more than suitable for beginners as well!
Get the recipe here Damn Delicious
5. Keto Pad Thai
Are you in love with Thai food? I know, I am totally with you! This appetizing keto-friendly meal contains some traditional Asian flavors you can combine with shrimps or chicken (or both). Instead of rice noodles, try using shirataki ones instead.
These long zero-carb noodles are mostly composed of konjac yam (a water-soluble dietary fiber) and water. Did you know they are highly popular in Japanese cuisine? Glucomannan is also a quite specific component they have. That’s a specific type of fiber that improves your metabolism and helps with losing weight.
Shirataki noodles are tasteless which makes them suitable for combinations with some spicy souces, healthy veggies or other keto-friendly ingredients.
They are quite popular so you can find them in different sizes and shapes: angel hair, ‘rice’, fettucini… You name it! Just make sure to prepare them following the instructions.
P.S. Do you know what’s the best part? This rock-your-face-off meal requires only 15 minutes of your precious time!
Get the recipe here gnom – gnom
6. Creamy Pesto Shrimp and Zoodles
Can’t run away from zucchini when it comes to delicious keto shrimp recipes, right? To be honest, we don’t mind at all! Here comes another 30-minute dish you will certainly enjoy – creamy pesto shrimp with zucchini noodles!
Although pesto is mostly made of cheese, this one is completely dairy-free. You don’t usually have to be afraid to use dairy products if you are following a keto diet. As a matter of fact, many of them are highly recommended because of their high-fat features.
Still, if you are allergic or lactose intolerant, this recipe is definitely going to suit you perfectly since pesto is based on pine nut. This dish is great both cold and warm which makes it an excellent solution for any occasion!
P.S. Recipes like these (for example, with zucchini noodles) are easier to prepare if you have a spiralizer or a food processor.
Get the recipe here Kit’s Coastal
7. Keto Creamy Asparagus and Shrimp Alfredo
It may seem at first this recipe can’t create a meal on its own, but we have already got used to the keto-friendly refreshments without carb side dishes, right?
Coupled with that, can you believe there are only five ingredients within this recipe? Yup, here they are shrimp, asparagus, butter, parmesan cheese, and cream.
Asparagus is an unfairly neglected ingredient when it comes to a healthy diet. It’s a spring vegetable rich with folate, fiber as well as vitamins A, C, E and K. Asparagus is also one of the top-ranked vegetables when it comes to neutralizing cell-damaging free radicals. That means they are great as antioxidants plant food and they help to slow the aging process down.
What else to say? Spring is on its way, so we will have plenty of opportunities to enjoy recipes like this!
Get the recipe here Health stays in the kitchen
8. Buttery Shrimp with Bacon
This fantastic recipe wins the prize for the lowest number of ingredients since it only contains three of them: butter, shrimp, and bacon. It’s like an explosion of delightful flavors and, believe it or not, it’s all done within ten minutes!
It’s a dish for itself, but you can always add some other keto-friendly ingredients like zucchini noodles, cauliflower, gluten-free noodles, etc. Excellent choice can even be choosing an arugula salad as a side dish. That’s a considerable keto-friendly solution by reason of Calcium, Potassium, Folate, vitamins A, C, and K as well as many other important nutritive elements. It’s also low-carb plant food which is rich in fibers.
Combine arugula with tomatoes, cucumber and some other of your favorite keto-friendly veggies. Or, maybe you would like to share some of your very own salad ideas?
Get the recipe here Step Away from The Carbs
9. Buffalo Shrimp Lettuce Wrap Tacos
The greener, the better, right? It was simply inevitable for lettuce to end up on our recipe lists! How couldn’t that happen when lettuce is an excellent, refreshing low-carb solution and an important source of Calcium, Potassium, Folate and vitamins A, C, and K.
This delicious meal is not a three-ingredient solution, but it’s quite simple to prepare since you will be done with cooking in about 20 minutes. Also, it contains less than 100 calories which means you will still be successfully able to hold on to caloric value suitable for your needs.
Get the recipe here Peas and Crayons
We know it can be hard sometimes to keep an eye on all components of our busy schedules. You have to train, work, pay attention to your friends, family, do all kinds of things that are not related to your job…The first thing we tend to neglect in our everyday life somehow always happens to be quality nutrition.
That is why it’s always necessary to have quick, healthy and easy recipes like ones you’ve seen above – it’s even better when you have some keto shrimp recipes! Those will be in hand even during the busiest or laziest days, while at the same time you will make sure to give your body proper fuel.
In the end, don’t forget to tell us how you liked this list and which one of these recipes you decided to try out!