Are you searching for keto ground turkey recipes? Well, now your struggle is over!
Low carb recipes are the want of the day. For healthier living and active metabolism, say goodbye to the carbs and opt for a meal that can guarantee energy-rich fats, protein-rich ingredients, and a balanced dose of micronutrients.
We all are well aware of the fact of how keto diet works, what we need is, the variety of recipes to make our low carb menu more diverse. And to do so, we have brought 11 exciting keto ground turkey recipes to better use the turkey mince. The mouth-watering turkey recipes are a good way to enjoy the same old poultry but in different styles.
11 Keto Ground Turkey Recipes
1. Garlic Ginger Meatball
To start with, this turkey meatballs energy-rich a perfect choice for the day. It can be simply made out of minced turkey meat mixed with few other seasoning and vegetable especially the garlic and ginger. These veggies add a nice aroma to the meatballs. Keep the size of the meatballs small enough to cook easily.
Turkey meatballs can either be baked or seared in the skillet; the goal is to cook the meatball until they are al dente from inside out. I usually prefer to bake them to get a good juicy texture and protein-rich golden color on the outside. Serve your freshly cooked meatballs with low carb dips and sauces.
Get the recipe here KetoGasm
2. Teriyaki Turkey Bowls
If you love traditional teriyaki flavors, then this recipe is the best way to add to the menu. With a simple blend of Asian sauces and seasonings, the turkey mince is cooked into a sweet and savory meal for the day. To give the turkey the teriyaki flavor, you can use soy sauce and hoisin sauce along with a bit of honey and garlic powder.
The thick saucy turkey mince can be served with cauliflower rice to keep it low carb. Garnish the combination of minced turkey and cauliflower rice with some chopped spring onions. And if you are a fan of sesame seeds, then don’t hesitate to use a drizzle of sesame seeds on top. Serve your freshly cooked turkey with steamed cauliflower rice.
Get the recipe here It’s Cheat Day Everyday
3. Saucy Turkey Meatballs
If you don’t like the meatballs just because they taste too dry, then here is your chance to turn that around and cook some of the sauciest and cheesiest meatballs ever. Just like any other meatballs, they are also prepared using the basic combination of turkey mince, spices and some vegetables. But do not simply bake the meatballs in the oven and serve.
Add some tomato sauce or marinara sauce then bake them in the oven to get a juicy texture and a rich flavor in every bit. Serve your nicely cooked meatballs with almond flour bread.
Get the recipe here Primavera Kitchen
4. Turkey Burger
It doesn’t matter whichever diet you are following; it is obvious to have some sort of burger patty to stuff your sandwiches, rolls and burgers. When it comes to a low carb diet, you can always go for these turkey burgers, which can be served in lettuce wraps or low carb bread and buns.
To make these turkey burgers, you will need to mix the minced with few other ingredients and shape them in a patty. It turns out great when the patty is seared evenly from both sides until golden brown. Serve your freshly cooked burger in fresh lettuce leaves along with tomato slices and cucumbers.
Get the recipe here Mama Bear’s Cookbook
5. Turkey Zucchini Skillet
If you don’t like the idea of making meatballs or burgers and just want to cook something by tossing ingredients together in a pan, then this turkey zucchini skillet recipe is a must to try for you. I love the fact how fiber-rich this recipe is, it has all the juicy vegetables, especially the zucchini.
The best part is the vegetables are not overcooked but only cooked until they are tender and soft. The turkey mince is sautéed first, then all the other spices, seasonings and vegetables are added as per the required taste. You can either keep it dry or add some amount of low carb sauces to make a bit saucy. Serve your delicious zucchini mixture with low carb tortillas or bread.
Get the recipe here ifoodreal
6. Thai Ground Turkey Stir-Fry
This turkey stir fry is famous for its distinct Thai taste and if you are craving to eat anything Thai, this one is a good fit. This recipe will bind your sight instantly with all those tempting colors. There are lots of colorful veggies used in this recipe, including red and yellow bell pepper, white onion, garlic and spinach.
The veggies are lightly sautéed and are not overcooked; that’s what keeps their color super fresh and tempting. The secret behind its aromatic taste is that veggies and turkey mince is sautéed in garlic-infused oil. Serve your freshly turkey stir fry with low carb cauliflower rice or with boiled quinoa
Get the recipe here Kalyn’s Kitchen
7. One Pan Egg and Turkey Skillet
A double dose of protein, that what I call this recipe! It is extremely healthy and nutritious for people looking for a high protein and low carb diet especially those who work out. The sautéed turkey ground is preparing with veggies and seasonings, and then it is baked with eggs.
To prepare this egg bake, you first prepare the mixture of the sautéed turkey ground with a combination of spice, desired sauced, and vegetables then layer it into a casserole dish or a baking pan. Make wells in the meat mixture and crack one egg into each well then bake it until eggs are done. Serve your freshly cooked egg skillet with avocado slices on top for great taste and aroma.
Get the recipe here Six Sister’s Stuff
8. Stuffed Zucchini Boats
Looking for a nice and fancy meal to adorn your dinner table with irresistible looking food? Then try thee stuffed zucchini boats. The zucchini halves are stuffed with a delicious mixture of turkey minced and then the boats are baked well.
First, start by preparing the zucchini boats and cut medium-sized zucchinis in to halve. Scoop out some of the flesh from the center of the zucchinis to create a space for the turkey filling. When the boats are done, prepare the filling by sautéing turkey mince then stuff into each half. Use a drizzle of cheese to make it even richer. Serve your warming zucchini with low carb sauces, drizzle on top.
Get the recipe here Crazy for Crust
9. Ground Turkey Hash with Squash
If you love to serve a hash in the breakfast and looking for a low carb option to try, then you should definitely consider this ground turkey hash. The turkey mince is cooked with zucchini squash and other juicy low carb vegetables. And if you have all the ingredients ready, then it takes barely a few minutes to cook it well.
And when the hash is cooked and ready to serve, you can top it with freshly cooked half fried eggs to add more proteins to the serving. Serve your hash with fresh vegetable salad and dips.
Get the recipe here Our Salty Kitchen
10. Turkey Stuffed Mushrooms
At times I like to call them Mediterranean Mushroom Caps, you will too, once you will have a taste of these turkey stuffed mushrooms. These mushrooms have the simplest and the quickest of the filling you can ever make. The turkey mince is sautéed with colorful veggies. The veggies are kept fresh and only cooked slightly to keep the colors bright.
Take the portobello mushrooms and remove their stems first. Then clean the mushroom caps well and rub them with cooking oil inside out. When the caps are ready, fill them with the freshly cooked turkey mince and bake for few minutes before serving.
Get the recipe here Table for Two
11. Turkey Chili
Chili lovers! Listen up closely; here comes a recipe you were waiting for. Let me give a recipe for bean-less low carb chili cooked out of ground turkey along with a saucy mixture. We simply can’t do without a bowl of chili on the menu. Even on your low carb menu, you can enjoy a flavorsome chili.
To keep the chili chunky, you can use canned tomatoes, onion, and fresh tomato alongside tomato sauce. What really complements the taste of this chili is a drizzle of fresh parsley on top right before the serving. And garnish with a dollop of yogurt or cream, if desired.
Get the recipe here Food Faith Fitness
All the 11 different ideas of Keto Ground Turkey Recipes are a great way to meet your ketogenic goals. These recipes are a perfect fit for lunch and dinner menus. With the easy to get ingredients and simple technique, you can to enjoy great flavors and loads of nutrients in one platter.
All you need to do is to select any one of your favorite recipes and put on your apron to give it a try. And do let us know about your views and your entire culinary experience with these low carb keto ground turkey recipes.