Have you already made Zero point Weight Watchers recipes a part of your daily routine? If not, maybe it’s time to give them a chance and bring your meal schedule to a whole new level.
So, what is it all about?
A couple of years ago, Weight Watchers introduced us to their new ‘freestyle’ program adequate for losing weight. The specific feature about this program is there’s a list with 200+ foods whose caloric value you don’t actually have to track or weigh in a way you did within some other diets.
What are Zero Points?
Their list contains something called ZeroPoint foods. You can’t actually eat these as much as you want, but you definitely don’t have to count calories in a same way as you are eating ingredients that are not on the list. For example, there is no such big difference in eating two or four eggs. It is the nutritive structure of certain foods something that matters, not how many calories they have.
So, let’s learn more about all that together through our special list of 7 zero point Weight Watchers recipes!
Our Top 7 Picks of Zero point Weight Watchers recipes
1. Zero Point Curry
Are you a curry-friendly person? I must admit that I’ve never had a habit of using it before my first trip to Asia. After visiting several countries where curry is inevitable spice, I slowly got used to it and bought few packs in order to refreshen up my meals with some new scents from time to time.
This ingredient is surprsingly healthy – it reduces inflammation, boosts your bones, helps with digestion and battles unwanted bacteria. Other than that, it’s quite delicious so I definitely recommend you this wonderful recipe!
In addition to great taste, this meal is also freezer friendly which means you will always have a healthy backup for those days when you don’t entirely feel like cooking.
Get the recipe here: Pointed Kitchen
2. Zero Point Weight Watchers Chicken Chili Soup
Our first recipe is a healthy combo of beans, corn and chicken breasts. There is also a green salsa – an ingredient that will make your meal even tastier and a bit spicier.
Don’t forget also that salsa is an excellent choice for many other meals as well since it’s full of vitamin C and it serves as a great way of stabilizing your blood sugar and heart health. In addition, salsa helps you in burning fat as well as it’s pretty low in calories which makes it a perfect match for this diet.
This chili soup is a great solution to have in stock all the time, especially when it comes to those days when you are still hungry even after eating all your points or when you are saving points for some other heavier meal. Just prepare it in bigger amounts and put the rest of it in a fridge or a freezer.
It’s hearty, rich in protein and, of course, made with all zero point foods.
Get the recipe here: Slender Kitchen
3. Ginger-steamed Cod Fillets
The process of steaming the fish makes it quite tender and moist. On the other hand, don’t over steam it, since only the right amount of steaming time leaves all those good substances in fish. That’s one of the healthiest foods because it’s such a great source of high-quality protein, vitamins (D and B2 are only some of them), iron, zinc, omega-3 fatty acids, etc.
Ginger is, on the other hand, considered to be one of the healthiest and, in my case, the most delicious spices ever. I love adding it to different meals, tea or some healthy juices I often prepare. As a matter of fact, I love the taste even when I eat it by itself and when it feels like it’s burning my throat!
It has a pretty long history of use in both traditional or alternative medicine. Some of its main features are reducing nausea, fighting the flu, improving digestion and getting rid of a common cold. Ginger contains some quite beneficial natural oils with gingerol as the most important one. That is a substance well known for antioxidant and anti-inflammatory features which is exactly why it would be good for you to start using more ginger in your cuisine.
Get the recipe here:Weight Watchers
4. Weight Watchers Zero Point Lunchbox
Are you running out of ideas on how to perfectly organize a lunchbox you usually take to work? Or maybe you just started with this type of diet so it would simply be good to always have some healthy options within reach.
I know, organizing each and every meal sounds stressful at first, but trust me, once you get used to it, the entire process becomes really fun! It gets even better when you know you are the one in control of what you eat. That way, you don’t depend on fast food places, bakeries or nearby restaurants that might not be your cup of tea at all.
The basic combo you actually need for a lunchbox would be a cooked chicken, sliced cucumbers, diced peppers, and hard-boiled eggs. Sliced apples and grapes are a fresh, sweet bite you can have after your lunch.
Be aware that, if you are on a ketogenic diet, fruits are not such a good option since they are not considered to be keto-friendly ingredients. The combination you see here will only give you the basic idea of how to keep it delicious, healthy and on point.
Everything else is up to you, your chosen diet and your very own preferences. So, get your small plastic containers and let the fun begin!
Get the recipe here: Family fresh meals
5. Slow Cooker Red Pepper and Ground Turkey Lentils
This recipe is simple, yet innovative enough to provide you with a delicious meal that contains no more than 318 calories. It’s easy to follow and, even better, it gives you a wonderful combination of spices you could potentially use.
I have to admit that sometimes I am not the most talented person when it comes to combining spices that are completely different, but they still give an amazing taste. That’s why I strongly appreciate recipes like one we have over here because they give you some excellent spice combo ideas you can try out at any other meal.
Other than that, lentils always come as a great choice in your cuisine. To be precise, that ingredient is known as a quite inexpensive way of getting such a wide and rich range of valuable nutrients.
Firstly, lentila are made up of over 25% protein, which makes them quite popular with vegetarians. Even if you are not a vegetarian, it can come as a quite handy solution for those days when you want to avoid meat. They are also packed with magnesium, zinc, vitamin B, iron, fiber, and potassium.
Meanwhile, we can’t wait to hear it – what is your favorite way of preparing lentils?
Get the recipe here: Pinterest
6. Zero Point Cabbage Soup
If I had to say the first association that comes to my mind when someone mention’s my grandma’s kitchen, it would be a cabbage. This powerful veggie is packed with lots of valuable nutrients like folate, fiber, magnesium, vitamins A and K, potassium, etc.
Either way, you prepare it, it’s going to be healthy, delicious and highly beneficial for your health. If you are looking forward to foods that are great for antiaging processes, cabbage is an excellent choice since it’s full of antioxidants.
This zero-point soup is only one of the ways you can prepare it – it’s up to you to come up (and share) some other of your favorite recipes that contain cabbage!
Get the recipe here: Food.com
7. Brownie Batter Chocolate Hummus
Don’t you think it would be nice to finish our list of zero point Weight Watchers recipes with some tasty dessert then? First I must say I never thought I will replace some of those regular sweets with a combination of chocolate and beans! It doesn’t sound quite delicious at first, right? But, please, have some faith!
This recipe contains chickpeas, cocoa powder, almond milk, and sweetener. This is the base, but, of course, you can always play around with the ingredients and change some of them according to your own preferences. For example, coconut milk will always be my choice over almond milk. Not to mention any kind of beans is going to fit in this recipe – it’s only important YOU enjoy its taste.
You can make this process of preparing brownie really fun by coming up with some fresh ideas how to customize it. Tahini, coconut, nut butter, cinnamon, chocolate chips? There’s an endless palette of possibilities, and the choice is right up to you.
Get the recipe here: Slender Kitchen
The entire point of these zero point Weight Watchers recipes is to provide you with some good ideas that will help you with forming the base of a healthy eating pattern. Pretty soon after starting with this regime, you will learn which foods are good to combine in order not to gain weight – even in case if you eat a little bit more of it.
These meals are also an excellent solution when you are saving your points for a heavier dinner or you’ve, perhaps, eaten all your points before lunch. In the end, the positive side is definitely that even if you don’t tend to practice the Weight Watchers diet, I am sure you are still going to find some great everyday options for a healthy, balanced meal.