Do you remember meals that often made appearances on your dinner table during your childhood? I am sure meatloaf was one of them! Although you may remember the classical version, today we are here to present our new list of keto meatloaf recipes that will certainly give you some new ideas you can try out in the kitchen.
Ready to go then?
Related: 11 Unique Keto Eggplant Recipes That Will Improve Your Cuisine
Our 13 Favorite Keto Meatloaf Recipes
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1. Low Carb Meatloaf
Did you know meatloaf happened to be one of those traditional meals with a long and ancient history? “Loaves” of minced meat combined with a bunch of different ingredients are something you can track in the historical culinary background of man different cultures. For example, Germans were ones who added boiled eggs inside their version of meatloaf, while Medieval Europe enjoyed theirs with nuts, fruits, and a bit of seasoning.
Romans, on the other hand, served it with some wine-soaked bread, pinenuts, and their own specific mixture of spices. In like manner, let’s check which exact way our next keto meatloaf recipe happened to be prepared!
Get the full recipe here: That Low Carb Life
2. Delicious Keto Meatloaf
Meatloaf can be served wrapped in ham as well as you can eat it both hot and cold. Sometimes it is with sauces, while some other occasions bring one that’s jiggling in layers of gelatin. I guess all that shows meatloaf truly is one of those great versatile foods where you can play around with ingredients and simply be creative.
Even when you have some simple and more classical version like with this recipe – check it out, because you never know which useful seasoning mixture, hack or secret ingredient you may discover.
Get the full recipe here: Headbanger’s Kitchen
3. Low Carb Meatloaf & Veggies
This rich, satisfying meatloaf makes such a great combo since it is stuffed with prosciutto and mozzarella cheese. It contains almost 700 calories per servings and this recipe is going to provide you with 5 ones.
Also, it comes served with broccoli and eggplant which provides you an excellent keto-friendly and low-calorie meal packed with plenty of valuable nutrients.
Having some healthy veggies stirred, fried, or cooked aside certainly comes as one of my own favorite side dishes as well. Which one is yours?
Get the full recipe here: Flavcity
4. Delicious Low-carb Keto Meatloaf
Perfect Keto is one of my favorite places when it comes to searching for some new intriguing ketogenic recipes. It offers a wide palette of useful tips, hacks, and simply lots of appealing ideas. The true example of that would definitely be this delicious low-carb meatloaf that contains only 2g of net carbs per slice.
Also, beef is a quite valuable ingredient packed with omega-3 fatty acids, vitamins, and antioxidants which is why you should definitely include it in your diet more often.
Get the full recipe here: Perfect Keto
5. Paleo Meatloaf Recipe
When preparing meatloaf or any other similar meal, pay attention to the quality of the meat you are buying. For example, definitely try to look for grass-fed beef as well as some smaller local stores where you are more likely to find that type. Remember those beef benefits we’ve mentioned above? They are present mostly with grass-fed beef.
In other words, grain-based food they are feeding the beef closed in large feedlots makes animals fatter in less time which certainly changes the nutritive structure of the meat.
Of course, things aren’t that simple – just because it says grass-fed, it doesn’t mean all those cows actually were on the fresh air in natural conditions. You can never know for sure, but try finding a local butcher you can trust in order to get top-quality and highly nutritious meat for you and your family.
Get the full recipe here: Wholesome Yum
6. Bacon-wrapped Keto Meatloaf
As we have mentioned, meatloaf is one of those versatile meals where you can let your imagination run wild. Why not come upon this delicious bacon-wrapped version on your way as well?
You will be thrilled with the mixture of juicy flavors it brings as well as some interesting sauce and seasoning combos. I must admit soy sauce (that’s mentioned in this recipe) is not one of my favorite things, which I usually replace it with tamari or some other one that I find suits that particular meal quite well. What’s your opinion of soy sauce and which sauce is your favorite?
Get the full recipe here: Delish
7. Laurie’s Low Carb Meatloaf
Hey, even keto meatloaf recipes hide those simple 4-ingredient variations! Well, you bet I am not going to skip those when I see them since I’m always into looking for elementary recipes suitable for lazy days.
Not just that – they offer you a good base where you can add something of your own and simply be creative. That especially comes in handy if you are like me with, for instance, spices. Sometimes I want to change particular ones and keep the others, but then I realize creating a good combo and making the best out of spices is sometimes a bit more complicated than it looks like.
Having that in mind – if you want to take it slowly and explore seasoning/spices on your own, I definitely recommend you this tasty Laurie’s keto-friendly meatloaf!
Get the full recipe here: Food.com
8. Keto Breadcrumb-Free Meatloaf Recipe
So, what exactly makes the main difference between traditional meatloaf recipe and a keto-friendly one? Well, classical recipes usually contain breadcrumbs that are a bit carby, while the ketogenic diet goes with pork rinds and almond flour. That way, you keep each serving with up to 4g of net carbs only and still get an insanely delicious and pleasing meal.
It is certainly great how small changes can make such a big difference and help you create healthier habits for you and your entire family.
Get the full recipe here: Ketologic
9. Keto Cheeseburger Meatloaf
Are you a big cheeseburger fan? If the answer is yes, I am definitely with you! I was really afraid that going keto will take away all those small pleasures I used to enjoy from me, but, luckily, it didn’t! Moreover, it gave me even more because low-carb recipes I prepare often result in delicious yet healthy versions of my favorite meals.
In other words – thanks to creative individuals and excellent sources of interesting recipes such as this webpage, cheeseburgers are definitely not something that needs to be left for cheat days anymore!
Get the full recipe here: Carb Manager
10. Easy, Cheesy Keto Meatloaf
Here is another version of this comforting and quite satisfying dish you will certainly love since this time it comes packed with lots of cheese!
I love adding lots of cheese kinds to my meals whenever I can as well as I simply couldn’t imagine a meatloaf without any cheese in (or on) it. In like manner, I also love how beneficial cheese is when it comes to our health – it is packed with proteins, calcium, and some healthy fats that are essential for a ketogenic diet. Which cheese is your favorite and what is your inevitable ingredient when it comes to keto meatloaf recipes?
Get the full recipe here: The Kitchn
11. Low Carb Italian Style Meatloaf With Parmesan
As we have already mentioned, each culture somehow shaped its own meatloaf by adding some ingredients specific to that country. That’s why it would be a shame not to enrich our list of keto meatloaf recipes with this Italian version as well!
Since pizza is one of the traditional Italian foods, this dish could remind you of it a little bit. Ingredients you need are ground beef, salt, pepper, cayenne pepper (optional), and eggs – while the combination of oregano, basil, and tomato paste make the perfect Italian mixture.
Get the full recipe here: The Moments At Home
12. Low-Carb Veggie-Packed Meatloaf
Of course, although the name of this specific dish includes ‘meat’, there are also plenty of vegetarian versions of it. For instance, check this homestyle, low-carb veggie-packed meatloaf you absolutely must try even if you are a meat-lover.
So, what exactly do you need for this? A bit of healthy fat of choice (butter, ghee or avocado oil), onion, garlic, carrots, zucchini, thyme, sour cream, cheese, and a bit of sugar-free ketchup. Are there any particular vegetables you would like to add to this recipe? Don’t hesitate to share your own version with us as well!
Get the full recipe here: Recipes to Nourish
13. Ultimate Low Carb Vegan Seed Loaf
Let’s finish our list with another tasty meat-free option – ketogenic vegan seed loaf! Seeds are a valuable part of both vegan and keto diet. They are highly nutritious because of all those starting materials that are necessary to develop and grow into complex plants.
Flax, chia, sesame, and pumpkin seeds are only one of those you can enrich your diet with as well as pack your body with fibers, protein, healthy fats, and many other important nutrients. So, which ones you like to add to your meals?
Get the full recipe here: Healthful Pursuit
Conclusion
Did you know some believe that meatloaf is a dish that speaks of mother love? It might not even be that wrong since this specific meal somehow often reminds us of childhood or warmth and comfort of the home. That’s why each of these recipes is here – to recreate that feel and provide you and your family with a satisfying and delicious meal you will enjoy all together. Bon Appetite then!
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